Our retreats connect mamas, mamas-to-be and those that work supporting them to nourishment (mind, body, soul), resources and each other. Inspired to express our values for wellness, sustainability, and creating community, we draw upon our backgrounds in healing and mama-care.
Pampered Mama-to-Be, May 17th
Mama-to-Be’s, this deeply nourishing and enriching urban retreat is just designed especially to delight and pamper you! We’ll indulge you with mindful-engagement, relaxing massage, and sensational bites paired with nourishing drinks all while connecting in community.
Location: Berkeley (across from Ashby BART)
RSVP required to reserve your space, send in your rsvp by email
Medicine Mama Retreat, June (date to be determined)
In this retreat, you will learn to be a medicine mama for your family. We will indulge with foods that nourish your being while we teach you how to make herb infused oils, salves and ghee to support you and your family’s wellbeing. Relax and connect with other mamas in a baby-friendly space.
You’ll take home samples, recipes, and the knowledge to make your next batch.
Location: Berkeley (across from Ashby BART)
Nourished: Urban Retreats 